04-13-2011 Run

A little bit..

04-08-2011 Run

Barefoot run with The Bec on South Beach. South Beach Triathlon is this weekend, so lotsa triathletes running around.

04-06-2011 Run

I love Spring!

04-05-2011 Run

Hit the trails a little bit to get an idea of what the Mudball Classic is gonna be like. Snow is just ankle deep slush for the most part on the trails. I'm imagining that in a week and a half, its gonna be super muddy so that the race will happily live up to its name.

04-04-2011 Run

Lake ice is fading fast. I bet there will be open water by the end of the week.

04-02-2011 Run

Beautiful day. Tons of people on the trails.

Here is a sweet video that someone made within the past couple of days riding around Minneapolis. I don't have the balls to ride through traffic the way they do yet, but I suppose I might get there. They stop by a couple of bike shops too. Pretty cool. At 3:00 into it, you can see Rebeccas design studio. Its the big castle looking thing in the distance, its the old Grain Belt Beer brewery on the Mississippi River. Her company spent 25 million renovating it.

04-01-2011 Run

Oh my god. The last 5 months of running have been the most pathetic things I have ever seen. I'm not really saying its gonna get any better immediately. I see the surgeon on April 20th. But I probably won't have surgery until I get done with this project. Maybe this fall??

The snow is rapidly melting so there are ankle deep slush filled streams everywhere. I love it!

I have started going to Masters again, I am the slowest person in the slowest lane, but I expect that to change rapidly as I regain some fitness.

I love Cycling as my main form of transportation!